Several Ways to Roast Nuts

When it comes to eating, nuts are one of the most versatile foods as you can choose how you would have them—raw or roasted. With roasting, however, some things might come out a little different because processed food has different compositions and textures compared to raw food. For instance, after the roasting process, nuts’ compositions become different compared to when it is still raw. On the other hand, the positive outcome is that the nuts will come up crunchier because they have lost all of their water during the roasting process. So, if you would like to know how to roast nuts, keep on reading!

Using Oven

• Roasting with Oil
  Adding oil when roasting can bring out that bold and rich nutty flavor to your nuts. What you need to do are:
  1. Preheat your oven to 175°C and spread the nuts evenly on the oven tray.
  2. Coat the nuts with a small amount of oil.
  3. Roast in the oven for 15 minutes with a 5 minutes interval. Occasionally stir and check the nuts every 5 minutes to avoid overcooking.
• Dry Roasting
  Dry roasting means that you do not need to add oil or other substances to the nuts. What you need to do are:
  1. Preheat your oven to 175°C and spread the nuts evenly on the oven tray.
  2. Once your oven is ready, directly put your nuts tray in it.
  3. Roast it in the oven for 15 minutes with a 5 minutes interval. Occasionally stir and check the nuts every 5 minutes to avoid overcooking.

Using Microwave

Have no oven at home? No problem! Microwave can be an alternative. What you need to do are:

1. Spread the nuts on a microwave-safe plate.
2. Put it in the microwave at 1-minute intervals for several minutes until the nuts are sizzling and darkened. Occasionally check them once every one minute

How to Roast Nuts – Tasty Roasted Nut Recipe (n.d). Retrieved from https://www.akesohealthsciences.com/articles/roast-nuts-tasty-roasted-nut-recipes/