Nut Consumption for Amazing Hair & Nails

It is safe to say that everyone wants luscious locks and healthy cuticles—and those are usually achieved through creambaths or vitamin consumption. However, our diet also […]

Important Role of Nuts in a Vegetarian Diet

Want a healthier and fitter body? Come on, apply a diet. The definition of diet itself is managing your diet by consuming certain food sources. But […]

Cashews: Everyone’s Favorite Nut with Tons of Benefits!

Are you a fan of cashews? As we all know, not only do they taste absolutely amazing, these savory goodness also have a lot of advantages […]

Several Ways to Roast Nuts

When it comes to eating, nuts are one of the most versatile foods as you can choose how you would have them—raw or roasted. With roasting, […]

High Protein Nuts Makes a Perfect Healthy Snack

It is known that the human body requires enough protein everyday as it helps us to build our bones and muscles. Luckily, we can effortlessly fulfill […]

Benefits of Consuming Nuts During Pregnancy

One of the things every pregnant woman wants to have is a healthy and strong baby. Other than that, it is hoped that he or she […]

3 Amazing Benefits of Nuts for Great Skin

Nuts are famously known to have many nutrients that are great for our body. Unfortunately, most people still have the wrong perceptions towards nuts and perceive […]

5 Fun Ways to Include More Nuts in Your Diet

Do you know that nuts can help people to live healthier and longer? In the previous article, we have discussed how healthy nuts are and how […]

World’s Top 5 Peanut Producers

Peanuts and all of its products are well loved all across the globe, including our favorite snacks! But do you know which countries are the biggest […]

Healthiest Beans for Your Health

With a wide range of nutritions – fiber, antioxidants, carbohydrates, vitamins and minerals – you definitely shouldn’t skip adding beans to your diet. See below to […]

PT Manohara Asri Joins The World’s Largest Food And Drink Exhibition

Continuously expanding their reach in the global market, PT. Manohara Asri once again joins one of the world’s largest international food and beverage industry exhibitions, Gulfood […]

Benefits Of Consuming Nuts For The Body

Many still associate peanuts with acne, gout, and other adverse health effects. Did you know that nuts also contain high levels of nutrients that are good […]